This meal pictured above is to some Nigerians A perfect Lunch..But not for Ajebo( Rich) That's what some say. Lol... Beans, Bread and Fanta, some say is "Soku dale" meaning "Rise from dead" Kind of meal . It is believed to be eaten by mostly average Nigerians and it is believed to be a good meal for Breakfast or Lunch, mostly not advised for dinner.
Beans known for it's high protein content , bread with carbohydrates, calories and Fanta with Sugar. My lil research tho. But If all taken in proper proportion . This Meal pictured above is a perfect meal. Anyway what's your rate on the combination?
Happy Sunday... I hope you were in church today! Wink
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